Android

5 Ways to Fix Telegram When It Gets Stuck on Updating or Connecting

Learn five practical ways to fix Telegram when it keeps saying Updating or Connecting, including network checks, app fixes, proxy settings, and account-related causes.

Kevin Martin
Kevin Martin
Tech Contributor  •  Sep 26, 2026  •  5 min read

If Telegram is stuck on “Updating” or “Connecting,” the app is usually having trouble reaching Telegram’s servers, loading your account data, or finishing a bad sync. The problem can be caused by your network, app settings, a proxy or VPN, outdated app files, or a temporary Telegram-side issue.

The good news is that this is often easy to fix once you narrow down whether the issue is with your internet connection, the app itself, or Telegram’s service status.

5 Ways to Fix Telegram When It Gets Stuck on Updating or Connecting

1. Check Whether Telegram Is Blocked by Your Network

Start with the simplest possibility: Telegram may be unable to connect on your current Wi‑Fi, mobile network, or workplace/school connection. If Telegram works on mobile data but not Wi‑Fi, the problem is usually the network rather than the app.

Why It Matters Telegram’s “Updating” and “Connecting” messages often appear when the app can’t reach its servers consistently. Testing another network quickly tells you whether to focus on the connection or the app.

2. Force Close Telegram and Open It Again

Telegram can sometimes get stuck while loading chats, syncing messages, or reconnecting after a network change. Closing the app completely gives it a fresh start and can clear a temporary lockup.

  1. On Android or iPhone, swipe away Telegram from the recent apps screen.
  2. On Windows, use Task Manager to end Telegram if it is still running in the background.
  3. Reopen Telegram and wait a moment to see whether it finishes loading.
  4. If it still hangs, try opening Telegram Web in a browser to see whether your account is accessible there.
Key Fact If Telegram Web works but the app does not, the problem is more likely tied to the installed app, cached data, or local device settings than to your account itself.

3. Clear Telegram’s Cache or App Data

Corrupted cache files are a common reason Telegram keeps spinning on updating or connecting. Clearing the cache removes temporary files that may be blocking the app from loading correctly.

  1. Open Telegram’s settings.
  2. Go to Data and Storage or a similar storage section.
  3. Choose Storage Usage or Cache settings.
  4. Clear cached files or temporary data.
  5. If you are on Android and the problem continues, you can also clear the app’s data from the system app settings, but be aware that this may sign you out or remove local settings.
Warning Clearing app data is more disruptive than clearing cache. Do not use it unless cache clearing does not help, and make sure you know your login method before doing it.
Note The exact menu names vary between Android, iPhone, desktop, and different Telegram versions.

4. Check Proxy, VPN, and Date/Time Settings

Telegram uses encrypted connections and needs the device clock to be roughly correct. If your time is wrong, or if a proxy/VPN is misconfigured, the app may fail to connect properly.

Quick Tip If Telegram works after disabling a VPN, the VPN server or its DNS settings may be the cause.

5. Update Telegram or Reinstall It

An outdated or damaged app installation can cause endless loading, especially after Telegram changes how it handles login, syncing, or server communication. Updating often fixes it without any other changes.

  1. Check the App Store, Google Play Store, or your desktop app source for updates.
  2. Install the latest version of Telegram.
  3. If the app is already current and still stuck, uninstall Telegram and install it again.
  4. Sign back in and test whether the connection issue is resolved.
Warning Reinstalling the app can remove locally stored chat files, media caches, and some settings. Your cloud chats remain tied to your Telegram account, but locally saved data may not come back automatically.

When the Problem Is on Telegram’s Side

Sometimes the issue is not on your device at all. Telegram can have temporary service problems, regional connectivity issues, or account-specific delays that make the app appear stuck even when everything on your phone or PC is fine.

Why It Matters If the issue appears across multiple devices and networks, there is little point in changing local settings repeatedly. At that stage, waiting and trying again later is often the most sensible option.

How to Narrow Down the Cause Quickly

If you want the fastest path to a fix, use this order: test another network, close the app completely, clear cache, check VPN/proxy and time settings, then update or reinstall Telegram. This sequence covers the most common causes without making unnecessary changes.

Best For Users who want a practical, step-by-step way to fix Telegram’s endless Updating or Connecting screen without guessing at random settings.

If none of these fixes work, try logging in on Telegram Web or another device to confirm whether your account is accessible. That result usually tells you whether the issue is local, network-related, or tied to Telegram itself.

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